Supporting children's mental health and wellbeing - parent guides
Anxiety in children, be that short or long term, commonly with difficulties in sleeping, upset and the child worrying about issues both in and out of school is a growing issue across all schools up and down the country.
Below is a link to a web-site created by the CHILDREN'S SOCIETY that gives some ideas on how to recognise and support your child.
It has some good ideas and even if it is just a reassurance that you are doing the right things it is a useful tool.
https://tutorful.co.uk/guides/the-expert-guide-to-help-your-child-with-anxiety
Other useful websites for parents:
https://www.nhs.uk/every-mind-matters/supporting-others/childrens-mental-health/
https://www.nspcc.org.uk/keeping-children-safe/childrens-mental-health/
https://www.place2be.org.uk/our-services/parents-and-carers/supporting-your-child-s-mental-health/
https://www.youngminds.org.uk/